Fitness Friday 25

Welcome back to Fitness Friday! I had a pretty consistent workout schedule this month, except for the first week of July where I was at the beach with TJ's family. I have kept a rotation of my favorite class: Ballet Fit Theory outside at Fit Atelier, at least one class with the Jabs by Gina team from Equinox over Zoom, and stream a video or two. I'm starting to see a lot more outdoor class options, so I'll probably start adding more of those to my schedule in August! I also got back into cooking a little more, which I really need to stick with. I have a lot of new recipes saved I need to keep trying!

Week of 6/29-7/5
I was at the beach with TJ's family, so just lots of beach walks and some swimming in the ocean

Week of 7/6-7/12
Ballet Fit Theory at Fit Atelier (outside)
Pilates on SweatNET Streaming
(with the PT I saw for my hip, use code "STREAMFREE" for a free month!)
Jabs Choreo x Arms

Week of 7/13-7/19
Ballet Fit Theory at Fit Atelier (outside)
Flywheel style barre on @barretotable IGTV
Jabs Bands
Sculpt Society on Popsugar Fitness IGTV

Week of 7/20-7/26
Ballet Fit Theory at Fit Atelier (outside)
Jabs Choreo x Abs

Week of 7/27 to today
Ballet Fit Theory at Fit Atelier (outside)
Jabs Arm Blast
Sculpt Express on SweatNET
Express mat pilates and Stretch on SweatNET Streaming


  1. I actually got back into trying some new recipes this month (thanks to all of the Pinterest-ing I've been doing for wedding planning) like these sweet potato black bean bowls with a cilantro Greek yogurt sauce that I think are a great meal prep option.
  2. I more recently tried these hummus quesadillas for dinner (with added chicken) and I will definitely be making them again!


Thanks for reading!

No comments:

Post a Comment