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Fitness Friday 28


Well, some time has definitely gotten away from me. I'm picking the Fitness Friday series back up from my last one in September! Whoops, life has just been way too crazy with leaving Charlotte, getting settled in Atlanta, job searching, and wedding planning all at the same time. Between all of the previously mentioned things going on, and studios still being limited, I wasn't working out as much as usual at the end of the year. But I was able to pick it back up in January. I started streaming with my Charlotte favorite Fit Atelier, did some of the Blogilates 21 Day Tone challenge, and some workouts with my mom and her trainer at their country club. Plus, now that I have a full kitchen to cook in, have been trying some great new recipes! 

Workouts
Week of 1/4-1/10
3 days with 2 videos each from the Blogilates 21 Day Tone
Ballet Fit Theory at Fit Atelier (still outdoors, and for the last time)
305 Fitness Zoom (with Janay)

Week of 1/11-1/17
Moving took up about 3 days of this week
Ballet Fit Theory on Fit Atelier streaming
Jabs Choreo x Cardio (they give you a free class to use within 2 weeks of your birthday!)

Week of 1/18-1/24
Toned upper body on Fit Atelier streaming and Blogilates lower body
Trainer workout at parent's country club
Ballet Fit Theory on Fit Atelier streaming

Week of 1/25-1/31
Blogilates arms, abs, glutes
Trainer workout at parent's country club
Toned lower body and Blogilates upper body

Food
  1. I might have found all 3 of these recipes from Tiktok. The first one being the 2 ingredient bagels, made with flour and Greek yogurt. I've made them 3 times in the last few months and I was surprised how easy they are to make. I had been meaning to try dairy free cream cheese, which I would also really liked with these bagels.
  2. I know these turkey meatballs are going to become a staple dinner option. I served them exactly how the video did, and I loved them! My parents and TJ did as well.
  3. I most recently made the feta tomato pasta that is causing grocery stores to sell out of a feta cheese. It is essentially fancy mac and cheese, and I think it lives up to the hype!

Activewear
Sneakers | Light blue crop top | Light blue leggings | Pink top | Gray crop top | Gray biker shorts | Navy star top | Navy star leggings

Thanks for reading!

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